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Walking

Posted by Aileen Acierto on Saturday, July 25, 2009,

Walking

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For other uses, see Walking (disambiguation).
 This article may require cleanup to meet Wikipedia's quality standards. Please improve this article if you can. (February 2009)
Simple Walk-Cycle

Walking (also called ambulation) is the main form of animal locomotion on land, distinguished from running and crawling.[1][2] When carried out in shallow waters, it is usually described as wading and whe...


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Ballroom Dance

Posted by Aileen Acierto on Saturday, July 25, 2009,

Ballroom dance

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The Gaskell Ball

Ballroom dance refers to a set of partner dances, which are enjoyed both socially and competitively around the globe. Its performance and entertainment aspects are also widely enjoyed on stage, in film, and on television.

While historically ballroom dance may refer to any form of formal social dancing as recreation, with the emergence of dancesp...


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Belly Dance

Posted by Aileen Acierto on Saturday, July 25, 2009,

Belly dance

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"Oriental dance" redirects here. For other forms of dance from the Middle East, see Middle Eastern dance.
For the single by Akon, see Belly Dancer (Bananza).
 The neutrality of this article is disputed. Please see the discussion on the talk page. Please do not remove this message until the dispute is resolved. (June 2009)
Raqs Sharqi dancer Chryssanthi Sahar Scharf, Heidelberg.

Belly dan...


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Aerobic Exercise

Posted by Aileen Acierto on Saturday, July 25, 2009,

Aerobic exercise

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Please help improve this article by adding reliable references. Unsourced material may be challenged and removed. (January 2008)
For other uses, see Aerobics.

Aerobic exercise is exercise that involves or improves oxygen consumption by the body.[1] Aerobic means "with oxygen", and refers to the use of oxygen in the body's metabolic or e...


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Physical Exercise

Posted by Aileen Acierto on Saturday, July 25, 2009,

Physical exercise

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"Workout" redirects here. For the television series, see Work Out.
"Exercise" redirects here. For other uses, see Exercise (disambiguation).
U.S. Marine emerging from the swim portion of a triathlon.

Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health. It is performed for many different reasons. These include str...


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